My Facility Training Agenda
With My Facility training you come to us! We provide the space & room you need to enjoy your custom exercise program. We have plenty of equipment. Powerblocks, kettlebells, barbells, TRX, landmine, plates, bands, & much more!
Before we start our first session, we go over your goals, get to know you, and see what you are looking for in an exercise program. We ask questions about your health history, exercise experience, & take the appropriate measures to develop your personal exercise program.
You always get a free assessment & a free 30 minute session before you even sign up with us! We conduct an assessment to see where you are at in your exercise regime. The assessment allows us to paint a better picture of your future exercise program.
In our FREE 30 minute session we conduct a speedy workout, different than our normal routine. You get a general idea of what to expect on your next full hour session. Head to toe full body workout that anyone with or without limitation can do! Fast, efficient, & fun!
In the end you’re going to be working up a sweat, feel energized, & endure a sense of accomplishment. You will be asking us when’s the next workout?!?!
Join Today! RISK FREE!
Fill out our form and you will receive a
FREE Assessment and FREE 30 Minute Session.
No Cost to You!